“Alone we can do so little; together we can do so much.“
Our Mission
“Our mission at Buddy System Wellness LLC is to provide a compassionate and empowering therapeutic environment where individuals can embark on a journey of healing, growth, and self-discovery. Inspired by the concept of a buddy system, we emphasize the importance of having someone to guide and support you through tough times, fostering a sense of connection and partnership in the healing process. With a commitment to inclusivity, empathy, and understanding, our practice strives to be a safe space where every client feels valued, heard, and supported in reaching their fullest potential.”
About Me
Hi, I’m Kristen, a Licensed Clinical Professional Counselor (LCPC) in Maryland, and the founder of Buddy System Wellness LLC. I truly believe that life can be difficult to navigate on your own, and having a guide or a buddy to support you through the process can make all the difference.
With over 5 years of experience in the field, I specialize in anxiety, depression, grief, and substance abuse, providing a safe, supportive space for healing and growth. My approach is client-centered and strength-based, meaning I believe you are the expert on your own life, and my role is to help you uncover and build upon the strengths you already have.
Together, we’ll work on learning to tap into your goals, explore self-love, and create meaningful change while promoting positivity and healing Therapy should feel like a conversation with someone who truly listens—without judgment, but with guidance and encouragement. At Buddy System Wellness, you don’t have to navigate life’s challenges alone. I’d love to connect and support you on your journey—reach out to learn more about how we can work together.
